Problematic Positions, Cues & Drills

What the F*ck is the Posterior Chain and Why Should You Give A F*ck? – Anvil Strength Co

Hip Hinge: Sustainable Body Position for Efficient Running – iRunFar

Coaching Cues Matter – Improving Athletic Performance

Landmine Press, Eric Cressey

When Coaching Cues Attack! Packing the Shoulder - Bret Contreras

Problematic Positions, Cues & Drills

My reimagining of the cue bridge. The HEX allows versatility at the table. Conforms to rails, cue over balls, put it on an angle, Shoot through the holes, and stroke on top

Ivy Training, Author at Ivy Training

12 Cringeworthy Workout Cues Trainers Hate, Fitness

Why Everyone Can & Should Squat the Same: 101 Truths — Advanced Human Performance Official Website